Securitas is a Latin word that has two meanings. In Roman law, it means being safe and protected from any harm or danger after completing a task. In civil law, it means being released from any responsibility or obligation.

Knowing the Latin origins of "Securitas" reveals the fundamental idea that security is the ideal state of being anxiety and worry free. This interpretation paved the way for the more expansive definition of security, which now includes the state of being as well as the actions required to achieve it.

Stoicism helps us to distinguish between the things you can control, like our thoughts and behaviours, and the things you cannot, like the weather and other people's actions. Like the queue at the local supermarket, you can manage your complaints but not make it go more quickly!

Stoicism is a method I personally use to organise my thoughts. Our senses are being inundated 24/7 with stimuli, people, tasks, noises, advertisements, social media etc, while our brain is just trying to make sense of it all.

I can distinguish between the positive and negative ideas and attitudes in my life by practicing stoicism and reflecting on my day. It assists me in developing a more positive outlook so that I may face each day with less tension, stress, and worry.

Stoics advocate controlling your emotions with reason rather than allowing fear or rage to rule you. Consider a challenging scenario at work. Rather than becoming agitated, a stoic would inhale deeply and consider the best course of action. Virtues like justice, courage, and wisdom are all important. You develop a solid moral compass through virtuous living, which enables you to handle life's uncertainties with honesty.

The Roman Stoic philosopher Epictetus is credited with saying, "It matters not what happens to you, but how you react to it." and Roman emperor Marcus Aurelius is known for his "Meditations" which are introspective meditations on Stoic ideals.

External security measures are not rendered obsolete by stoic ideals. Legal protections, budget planning, and physical security are still crucial. Nonetheless, stoicism provides an essential psychological safety net that enhances these methods.

Security, as a feeling, is often a struggle in a world fuelled by human interaction. We crave validation, stability, and a sense of belonging, leaving us vulnerable to the whims of other people's behaviour.

Our interpersonal ties determine how secure we feel. Insecurity might be brought on by a friend's harsh or unkind words, rejection from numerous job applications, or simply a perceived slight. These worries are a result of our fear of being rejected and our need for approval from others.

Although the need for acceptance is natural, if we depend too much on it, it may cause problems. If the opinions of others are the only foundation for our self-worth, we will constantly be susceptible to feelings of inadequacy and insecurity. Having a sound sense of self-worth that is unaffected by approval from others is crucial.

In a world where human behaviour dictates security, preserving equilibrium and calmness in the face of frequent swaying and the possibility of falling feels like walking a tightrope.

The stoic would emphasise utilising reason and logic to guide their replies, minimising emotional impulses that could cause a fall. They would acknowledge the ongoing effort required to maintain emotional equilibrium in social circumstances (like staying balanced on a tightrope).

Our sense of security can be severely impacted by emotions, the murky waters of human experience. Applying reason allows us to make a calculated decision that minimises emotional ramifications and keeps them feelings in control.

Philosophy does not completely remove social anxiety. Even with systemic inequality, our sense of security can be greatly impacted by outside factors like unstable employment or difficult financial circumstances. But stoicism gives us the mental tools we need to overcome these obstacles and become more resilient. Essentially, stoicism aids in the construction of an inside stronghold, a psychological safe space, that supplements exterior security measures. Knowing that we have control over our own ideas, feelings, and lifestyle choices, even while we cannot control everything around us, empowers us to confront the unpredictable world of human behaviour with a sense of control. In the end, this is the secret to living a more stable and contented existence.